Independence that feels lighter

This is your next chapter, and you get to decide how it feels.

You’re doing life on your own, and whether you’re just starting or have been in it for a while, you’re ready for it to feel really good.

You don’t have to figure it out all alone.

This is a space where you can show up for yourself, get clear on what you want, and start building a life that feels exciting, light, and fully yours.

I’m Stacy Frankovitz, a National Board Certified Health and Wellness Coach. I work with women who are newly single, divorced, or living solo and ready for this next chapter to feel better than they imagined.

Let’s make life on your own feel lighter.

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Woman helping man climbing a mountain at sunset

How I Help

>Find your footing and feel grounded in your life now

>Trust yourself and your decisions with confidence

>Rediscover who you are and what you actually want

>Step into your next chapter feeling lighter and excited about what’s ahead

This Is For You If:

>You're newly single, divorced, or living solo and ready for what comes next

>You're ready for this next phase of your life, but aren’t quite sure where to start

>You want a life that feels exciting, not just manageable

>You're looking for real support without judgment, quick fixes, or adding more to your plate

What Clients Are Saying

  • “Working with Stacy was such a game-changer for me. I felt at ease immediately with Stacy…I have seen long-term and astonishing results…I highly recommend Stacy as a coach to help you move ahead in any wellness-related area!”

     Sarah

  • “Through my work with Stacy, I was able to explore diet and sleep and how one affects the other. The sessions were therapeutic and practical at the same time. The work has allowed me to better manage sleep issues and feel better as a result of what food I put into my body”

    Kathyrn

  • “Stacy was perceptive, insightful, and compassionate - and she met me at my level…without judgement or alienating expectations. Working with Stacy was an unexpected, surprising, and impactful experience for me….”

    Kevin

  • “My coaching sessions with Stacy proved to be an invaluable experience in progressing toward improving overall health. The strategies and behaviors I learned from my sessions with Stacy have stuck with me for good. I could not have hoped for a better coach!”

    Angelita

  • “Stacy created such a supportive and insightful space. My biggest takeaway was that setting a boundary isn’t the end. It’s something you’re constantly working with and reinforcing. That perspective really takes the pressure off of getting it ‘right’ in one moment and instead makes it feel like an evolving relationship that grows and changes over time.”

    Abigail T

    A participant’s reflection from my Boundaries Workshop

  • I found Stacy’s session on comfort eating valuable and approachable. I learned about cortisol releases throughout the day, how childhood habits can influence comfort eating, how to tell true hunger from comfort eating, and more! Afterward, it became much clearer why I craved sweet and salty snacks even when I was satisfied with my dinner.

    Ja

    A participant’s reflection from my Soothe Stress Without Comfort Eating Workshop

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