A 3-Month Private Coaching Starter Program for High Achievers Ready to Find Relief from Burnout, Overwhelm, and Stress-Driven Habits

6 private sessions (every other week, 60 mins)

A 6-month deeper dive into building emotional resilience, calming your nervous system, and finding sustainable relief from the burnout and habits that keep you stuck.

12 private coaching sessions (Two sessions per month for 6 months)

A 60 or 90-minute session to help you reconnect with your tools, reset your nervous system, and gently navigate new stressors whenever life becomes overwhelming.